About the CLEAR Unit

The CLEAR unit at Oxford Brookes University is a fitness studio designed exclusively for the use of people who require a higher level of supervision due to their medical condition.

The CLEAR is also suitable for people who may feel anxious or intimidated by the thought of attending a local gym and those who have rarely exercised in the past.

 

Regular physical exercise has been shown to produce significant improvements in mobility, functionality and quality of life

After the 10 week course clients will;

• be competent in using the fitness equipment
• be able to monitor their own performance
• understand the effects of medication on performance and perception.

Within a few weeks, everyone referred to the CLEAR unit should feel fitter and enjoy all the benefits gained from increased levels of physical activity.

 

We are experienced in providing exercise and rehabilitation programmes to individuals with a wide range of clinical conditions including;

• Chronic Heart Disease (CVD,PVD, PhaseIV)
• Osteoporosis/Osteoarthritis/RA
• COPD
• Cerebral Palsy
• Stroke
• Multiple Sclerosis
• Diabetes (Type I and II)
• Hypertension
• Obesity
• Amputees
• Parapleagics-Quadraplegics
• Frail and elderly